An Open Letter to the Athlete We Must Stop Recruiting

  Dear Prospective Student-Athlete, I received your introductory two-line email and read through it. I must say your first sentence was painfully familiar as you introduced yourself by first name only. I assumed if you were trying to make an impression that you would have paid more attention to punctuation but my assumption appears incorrect. While…

Disastrous Over Eating: How Portion Sizes Have Changed Over Time

Disastrous Over Eating: How Portion Sizes Have Changed Over Time POSTED BY : MIKE KAMO DECEMBER 23RD, 2015 2 COMMENTS IN DIETS, HEALTH, NUTRITION, WEIGHT LOSS If you live in the United States, you’ve likely heard talk of how huge our portion sizes are. If you liveoutside of the United States and have been here before, you’ve probably noticed for yourself. And maybe, as an…

Top 7 Most Dangerous Cars in America

Is your car safe? The Insurance Institute for Highway Safety recently performed crash tests and rated the cars in four separate categories. 24/7 Wall St. analyzed the ratings and ranked the seven most dangerous cars in the country. The IIHS’ four rating categories are: 1. A frontal offset crash test in which the vehicle travels…

5 Common Car Insurance Mistakes To Avoid

Buying car insurance sucks. You hate it. We hate it. Everyone hates it. Unfortunately, however, it’s a fact of life, so we wrote this quick guide about how to avoid 5 common car insurance mistakes so you’ll be a little less bummed next time you have to go shopping for car insurance.  Buying insurance from…

Tips for Eating Healthy when Eating Out

You can still go out to eat without piling on the calories. Check out these 11 tips for eating healthy at restaurants. As a beverage choice, ask for water or order fat-free or low-fat milk, unsweetened tea, or other drinks without added sugars. Ask for whole-wheat bread for sandwiches. In a restaurant, start your meal…

How to Pay Too Much For Your Car Insurance

Everyone always spends so much time trying to find ways to save money on auto insurance. Doesn’t that get old after a while? Don’t you long to be overcharged? To owe more than you could possibly pay? To watch your insurance premiums break the bank every month until they eventually cancel your policy altogether? If…

5 Top Tips For a Safe Spring Motorcycle

The clocks have sprung forward, the days are getting longer and the sun is even starting to make the odd guest appearance, it looks like spring is well and truly here with summer just round the corner. For those of you who are fair weather bikers, now is the perfect time to get your beloved…